I am featured in Prevention magazine’s September issue, “Alternative Medicine Saved Our Lives” and will be encouraging readers to discuss the article in their online discussion forums. I was invited to appear live last week in New York, to be a guest on the "Mike and Juliette" Morning Show on fox. It aired August 9. Click here to view the video. The topic was to discuss the Prevention Magazine Article.

Click here to download a pdf of this article.

Yoga combined with Naprapathy treatments can restore health and help keep your body in alignment. I will be seeing individuals for yoga therapeutic lessons on an ongoing basis. For information on this: see the therapeutic page on this site.

Kathy will also be offering in Fall of 2007 special packages with Dr. Patrick Nuzzo and his associates, combining yoga and naprapathy. For more information on Naprapathy and Dr. Nuzzo, click here.

We will be offering a 3-day program in Lake Zurich Illinois and also in Santa Fe, New Mexico. The program will combine naprapathic treatments, with therapeutic yoga sessions.

Month 1 through 3:
Two one-hour Yoga Therapeutic Sessions
One Naprapathic Treatment

Months 6, 9 and 12 one or two 1-hour sessions of yoga therapeutics and naprapathy every three months.

After 1 year: treatment as needed. Included in the treatment will be, written assesments each session, with specific exercises to do at home, as well as suggestions for improved work and sleep (lifestyle) habits. I will take pictures of your overall posture on our first visit. You will fill out a form describing any physical limitations, surgeries, and current health. You will be encouraged to email me with questions or to let me know your progress throughout the treatments. I will help you to ultimately find an affiliated yoga studio and naprapath in your area, so you can stay in optimal health.

I am available for private yoga lessons, as well as therapeutic yoga privates for people with injuries or other physical limitations. To discuss fees for this program, and if you would like to schedule an appointment, click here.

I have had three back surgeries, including a spinal fusion with harrington rods. Now I use my yoga practice to stay healthy and avoid further surgeries. See information on this article to the left.